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	<title>Comments on: Things to see on my daily run around Hanoi&#8217;s West Lake</title>
	<atom:link href="/2010/02/11/my-west-lak-run/feed/" rel="self" type="application/rss+xml" />
	<link>https://moireosullivan.com/2010/02/11/my-west-lak-run/</link>
	<description>It is not the mountain that we conquer, but ourselves. Sir Edmund Hillary</description>
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		<title>By: Lapiskamay</title>
		<link>https://moireosullivan.com/2010/02/11/my-west-lak-run/#comment-1945</link>
		<dc:creator><![CDATA[Lapiskamay]]></dc:creator>
		<pubDate>Thu, 27 Sep 2012 08:24:13 +0000</pubDate>
		<guid isPermaLink="false">http://moireosullivan.wordpress.com/?p=1453#comment-1945</guid>
		<description><![CDATA[thanks for the additional inside tip! NOw i&#039;m really excited to visit Hanoi. Do you still live in Hanoi? do you still run?]]></description>
		<content:encoded><![CDATA[<p>thanks for the additional inside tip! NOw i&#8217;m really excited to visit Hanoi. Do you still live in Hanoi? do you still run?</p>
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		<title>By: Moire</title>
		<link>https://moireosullivan.com/2010/02/11/my-west-lak-run/#comment-1944</link>
		<dc:creator><![CDATA[Moire]]></dc:creator>
		<pubDate>Thu, 27 Sep 2012 06:54:53 +0000</pubDate>
		<guid isPermaLink="false">http://moireosullivan.wordpress.com/?p=1453#comment-1944</guid>
		<description><![CDATA[No problem Lapiskamay. You can go around the whole of West Lake too - think its around 15km. West side is along a busy road, but still very runnable. East side (where my map is) is much quieter, hence why I used to run there. Enjoy Hanoi!]]></description>
		<content:encoded><![CDATA[<p>No problem Lapiskamay. You can go around the whole of West Lake too &#8211; think its around 15km. West side is along a busy road, but still very runnable. East side (where my map is) is much quieter, hence why I used to run there. Enjoy Hanoi!</p>
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		<title>By: Lapiskamay</title>
		<link>https://moireosullivan.com/2010/02/11/my-west-lak-run/#comment-1943</link>
		<dc:creator><![CDATA[Lapiskamay]]></dc:creator>
		<pubDate>Thu, 27 Sep 2012 02:24:34 +0000</pubDate>
		<guid isPermaLink="false">http://moireosullivan.wordpress.com/?p=1453#comment-1943</guid>
		<description><![CDATA[Hello Miss Moire,

I&#039;m Lester a traveler from the Philippines, I just want to say thanks for this post, you just gave me a running route! I&#039;m planning to visit Hanoi next year for the Mid-Automn Festival. So I hope it would be a great experience.

Thanks again! ciao]]></description>
		<content:encoded><![CDATA[<p>Hello Miss Moire,</p>
<p>I&#8217;m Lester a traveler from the Philippines, I just want to say thanks for this post, you just gave me a running route! I&#8217;m planning to visit Hanoi next year for the Mid-Automn Festival. So I hope it would be a great experience.</p>
<p>Thanks again! ciao</p>
]]></content:encoded>
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		<title>By: Moire</title>
		<link>https://moireosullivan.com/2010/02/11/my-west-lak-run/#comment-352</link>
		<dc:creator><![CDATA[Moire]]></dc:creator>
		<pubDate>Wed, 02 Jun 2010 02:42:10 +0000</pubDate>
		<guid isPermaLink="false">http://moireosullivan.wordpress.com/?p=1453#comment-352</guid>
		<description><![CDATA[Hi Trang, 

Thanks for the post. Unfortunately I no longer live in Vietnam. However if you want a group to meet up with for a run, I&#039;d highly recommend the Red River Runners - they have a google group here http://groups.google.ie/group/redriverrunners?hl=en-GB . They meet on Saturday afternoons for runs around West Lake and Chiputra. A lot are into marathon running. 

Best of luck for your 2010 training!
Moire]]></description>
		<content:encoded><![CDATA[<p>Hi Trang, </p>
<p>Thanks for the post. Unfortunately I no longer live in Vietnam. However if you want a group to meet up with for a run, I&#8217;d highly recommend the Red River Runners &#8211; they have a google group here <a href="http://groups.google.ie/group/redriverrunners?hl=en-GB" rel="nofollow">http://groups.google.ie/group/redriverrunners?hl=en-GB</a> . They meet on Saturday afternoons for runs around West Lake and Chiputra. A lot are into marathon running. </p>
<p>Best of luck for your 2010 training!<br />
Moire</p>
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	<item>
		<title>By: Trang</title>
		<link>https://moireosullivan.com/2010/02/11/my-west-lak-run/#comment-350</link>
		<dc:creator><![CDATA[Trang]]></dc:creator>
		<pubDate>Tue, 01 Jun 2010 19:58:59 +0000</pubDate>
		<guid isPermaLink="false">http://moireosullivan.wordpress.com/?p=1453#comment-350</guid>
		<description><![CDATA[Hi Moire,

Are you still running around West Lake? I am Vietnamese but live abroad. I&#039;m heading home for the summer and am looking for a running group or running buddy to continue my training for a fall 2010 marathon. Looks like a lap around West Lake is almost 9 miles, so that&#039;s perfect for a long run. Let me know if you are still in Vietnam, and I&#039;d love to meet up for a run!

Best,
- Trang]]></description>
		<content:encoded><![CDATA[<p>Hi Moire,</p>
<p>Are you still running around West Lake? I am Vietnamese but live abroad. I&#8217;m heading home for the summer and am looking for a running group or running buddy to continue my training for a fall 2010 marathon. Looks like a lap around West Lake is almost 9 miles, so that&#8217;s perfect for a long run. Let me know if you are still in Vietnam, and I&#8217;d love to meet up for a run!</p>
<p>Best,<br />
- Trang</p>
]]></content:encoded>
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	<item>
		<title>By: Moire</title>
		<link>https://moireosullivan.com/2010/02/11/my-west-lak-run/#comment-254</link>
		<dc:creator><![CDATA[Moire]]></dc:creator>
		<pubDate>Sat, 20 Feb 2010 03:17:42 +0000</pubDate>
		<guid isPermaLink="false">http://moireosullivan.wordpress.com/?p=1453#comment-254</guid>
		<description><![CDATA[Injury - oh no! Hope you get better soon. Also a good chance to do other things... like strength exercises ;)]]></description>
		<content:encoded><![CDATA[<p>Injury &#8211; oh no! Hope you get better soon. Also a good chance to do other things&#8230; like strength exercises <img src="http://s1.wp.com/wp-includes/images/smilies/icon_wink.gif" alt=";)" class="wp-smiley" /> </p>
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		<title>By: JackieO</title>
		<link>https://moireosullivan.com/2010/02/11/my-west-lak-run/#comment-250</link>
		<dc:creator><![CDATA[JackieO]]></dc:creator>
		<pubDate>Fri, 19 Feb 2010 08:26:32 +0000</pubDate>
		<guid isPermaLink="false">http://moireosullivan.wordpress.com/?p=1453#comment-250</guid>
		<description><![CDATA[as soon as i get over my injury that is....sniff! :(]]></description>
		<content:encoded><![CDATA[<p>as soon as i get over my injury that is&#8230;.sniff! <img src="http://s0.wp.com/wp-includes/images/smilies/icon_sad.gif" alt=":(" class="wp-smiley" /> </p>
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	<item>
		<title>By: JackieO</title>
		<link>https://moireosullivan.com/2010/02/11/my-west-lak-run/#comment-249</link>
		<dc:creator><![CDATA[JackieO]]></dc:creator>
		<pubDate>Fri, 19 Feb 2010 08:22:58 +0000</pubDate>
		<guid isPermaLink="false">http://moireosullivan.wordpress.com/?p=1453#comment-249</guid>
		<description><![CDATA[Cool! Must do this some day on my local run!]]></description>
		<content:encoded><![CDATA[<p>Cool! Must do this some day on my local run!</p>
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