<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	xmlns:georss="http://www.georss.org/georss" xmlns:geo="http://www.w3.org/2003/01/geo/wgs84_pos#" xmlns:media="http://search.yahoo.com/mrss/"
	>

<channel>
	<title>Running over Mountains and around the World &#187; Carndonagh</title>
	<atom:link href="/tag/carndonagh/feed/" rel="self" type="application/rss+xml" />
	<link>https://moireosullivan.com</link>
	<description>It is not the mountain that we conquer, but ourselves. Sir Edmund Hillary</description>
	<lastBuildDate>Wed, 08 Jan 2014 23:18:36 +0000</lastBuildDate>
	<language>en</language>
		<sy:updatePeriod>hourly</sy:updatePeriod>
		<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.com/</generator>
<cloud domain='moireosullivan.com' port='80' path='/?rsscloud=notify' registerProcedure='' protocol='http-post' />
<image>
		<url>http://0.gravatar.com/blavatar/ea27e0704be75e8b9ded92c6fe5e6d0c?#038;d=http%3A%2F%2Fs2.wp.com%2Fi%2Fbuttonw-com.png</url>
		<title> &#187; Carndonagh</title>
		<link>https://moireosullivan.com</link>
	</image>
	<atom:link rel="search" type="application/opensearchdescription+xml" href="/osd.xml" title="Running over Mountains and around the World" />
	<atom:link rel='hub' href='/?pushpress=hub'/>
	<item>
		<title>Shore to Summit Multisport Race – Crossing Donegal’s Inishowen Peninsula from East to West</title>
		<link>https://moireosullivan.com/2013/03/20/shore-to-summit-race-crossing-donegals-inishowen-peninsula-from-east-to-west/</link>
		<comments>https://moireosullivan.com/2013/03/20/shore-to-summit-race-crossing-donegals-inishowen-peninsula-from-east-to-west/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 10:09:39 +0000</pubDate>
		<dc:creator><![CDATA[Moire]]></dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Running around the World]]></category>
		<category><![CDATA[Buncrana]]></category>
		<category><![CDATA[Carndonagh]]></category>
		<category><![CDATA[Extreme North Events]]></category>
		<category><![CDATA[inishowen peninsula]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Mountain Running]]></category>
		<category><![CDATA[Multisport]]></category>
		<category><![CDATA[Road biking]]></category>
		<category><![CDATA[Slieve Snaght]]></category>

		<guid isPermaLink="false">https://moireosullivan.com/?p=3940</guid>
		<description><![CDATA[Since moving back home, I’ve had a chance to explore the corner of Ireland where I grew up. I now live on the Inishowen Peninsula, which is lodged on the north-west tip of Ireland. It houses the island’s most northerly point, Malin Head, as well as harbouring some of Ireland’s most rugged, wild countryside. So [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moireosullivan.com&#038;blog=5464690&#038;post=3940&#038;subd=moireosullivan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://moireosullivan.com/2013/03/20/shore-to-summit-race-crossing-donegals-inishowen-peninsula-from-east-to-west/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/853b8087de987b7b8d248d71be68f002?#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">Mountain Girl</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/03/shore_to_summit-pcrun.jpg" medium="image">
			<media:title type="html">Peter Crommie, race winner, running down towards Carndonagh on the first leg of the Shore-to-Summit race. </media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/03/shore_to_summit-run01.jpg" medium="image">
			<media:title type="html">Peter Cole on the first run on the Shore-to-Summit race course. </media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/03/shore_to_summit-bike02.jpg" medium="image">
			<media:title type="html">Bike choice key on the off-road section. </media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/03/shore_to_summit-mountain.jpg" medium="image">
			<media:title type="html">Dropping the bikes before ascending Slieve Snaght Mountain. </media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/03/shore_to_summit-kayak.jpg" medium="image">
			<media:title type="html">Kayaking on Lough Fad during the Shore-to-Summit race. </media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/03/shore_to_summit-windmills.jpg" medium="image">
			<media:title type="html">Cycling up and over the wind turbines above Buncrana. </media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/03/shore_to_summit-swilly.jpg" medium="image">
			<media:title type="html">The final descent on the western side of Inishowen Peninsula towards the finish at Buncrana.</media:title>
		</media:content>
	</item>
	</channel>
</rss>
