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	<title>Running over Mountains and around the World &#187; Ireland</title>
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	<link>https://moireosullivan.com</link>
	<description>It is not the mountain that we conquer, but ourselves. Sir Edmund Hillary</description>
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		<title> &#187; Ireland</title>
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	<item>
		<title>Outsider Magazine People of the Year 2013</title>
		<link>https://moireosullivan.com/2013/12/19/outsider-magazine-people-of-the-year-2013/</link>
		<comments>https://moireosullivan.com/2013/12/19/outsider-magazine-people-of-the-year-2013/#comments</comments>
		<pubDate>Thu, 19 Dec 2013 03:06:38 +0000</pubDate>
		<dc:creator><![CDATA[Moire]]></dc:creator>
				<category><![CDATA[Running around the World]]></category>
		<category><![CDATA[adventure races]]></category>
		<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Outsider Magazine]]></category>
		<category><![CDATA[People of the Year 2013]]></category>
		<category><![CDATA[Pregnant]]></category>

		<guid isPermaLink="false">https://moireosullivan.com/?p=4099</guid>
		<description><![CDATA[It’s that time of the year when Ireland’s Outsider Magazine puts together its People of the Year list. It’s their chance to celebrate those that have done incredible things on the Irish outdoor scene in 2013. This year has an incredible line-up: Calvin Torrans (71) who continues to push the boundaries of Irish climbing – [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moireosullivan.com&#038;blog=5464690&#038;post=4099&#038;subd=moireosullivan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://moireosullivan.com/2013/12/19/outsider-magazine-people-of-the-year-2013/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/853b8087de987b7b8d248d71be68f002?#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">Mountain Girl</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/12/poty_2013_logo_1.jpg?w=500" medium="image">
			<media:title type="html">POTY_2013_Logo_1</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/12/sea_to_summit_prize_blog.jpg" medium="image">
			<media:title type="html">Me and my baby receiving 3rd place at the Sea to Summit Adventure Race in November 2013.</media:title>
		</media:content>
	</item>
		<item>
		<title>Ready to Adventure Race Four Months after Giving Birth</title>
		<link>https://moireosullivan.com/2013/11/13/ready-to-adventure-race-four-months-after-giving-birth/</link>
		<comments>https://moireosullivan.com/2013/11/13/ready-to-adventure-race-four-months-after-giving-birth/#comments</comments>
		<pubDate>Wed, 13 Nov 2013 20:57:01 +0000</pubDate>
		<dc:creator><![CDATA[Moire]]></dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Running around the World]]></category>
		<category><![CDATA[Adventure Race]]></category>
		<category><![CDATA[Croagh Patrick]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Maum Gap]]></category>
		<category><![CDATA[Multisport]]></category>
		<category><![CDATA[Sea to Summit]]></category>
		<category><![CDATA[Westport]]></category>

		<guid isPermaLink="false">https://moireosullivan.com/?p=4067</guid>
		<description><![CDATA[&#8220;I&#8217;m going to do an adventure race before my maternity leave is up.&#8221; It was a promise I made to myself before my baby was even born. It was a goal I needed to mentally make, something to get me back on my bike and back wearing my running shoes within a few weeks of [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moireosullivan.com&#038;blog=5464690&#038;post=4067&#038;subd=moireosullivan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://moireosullivan.com/2013/11/13/ready-to-adventure-race-four-months-after-giving-birth/feed/</wfw:commentRss>
		<slash:comments>8</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/853b8087de987b7b8d248d71be68f002?#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">Mountain Girl</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/11/moire_osullivan_croagh_patrick1.jpg" medium="image">
			<media:title type="html">Heading up Croagh Patrick on the Sea to Summit Race. Photo courtesy of Damian Faulkner.</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/11/sea_to_summit_medals.jpg?w=500" medium="image">
			<media:title type="html">The much sought after Sea to Summit medals. Courtesy of Pawel Sadowski.</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/11/shore_to_summit_start.jpg?w=500" medium="image">
			<media:title type="html">Some of the 1500 participants waiting for the start of the Sea to Summit.</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/11/fiona_meade_winner.jpg?w=500" medium="image">
			<media:title type="html">Supreme Sea to Summit Ladies winner, Fiona Meade, on Croagh Patrick.</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/11/croagh_patrick_descent.jpg?w=500" medium="image">
			<media:title type="html">The descent off Croagh Patrick - a tad steep. Courtesy of Andrew Downes, http://andrewdownes.photoshelter.com/</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/11/cycle_maum_gap.jpg?w=500" medium="image">
			<media:title type="html">The cycle towards Maum Gap. Courtesy of Pawel Sadowski.</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/11/shore_to_summit_obstacle_course.jpg?w=500" medium="image">
			<media:title type="html">Sea to Summit Obstacle Course on the 4.5km run home. Photo courtesy of Pawel Sadowski.</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/11/supreme_ladies_podium.jpg?w=500" medium="image">
			<media:title type="html">Sea to Summit Supreme Ladies Podium - Myself + Baby (3rd), Fiona Meade (1st) and Marie Boyle (2nd). </media:title>
		</media:content>
	</item>
		<item>
		<title>Shore to Summit Multisport Race – Crossing Donegal’s Inishowen Peninsula from East to West</title>
		<link>https://moireosullivan.com/2013/03/20/shore-to-summit-race-crossing-donegals-inishowen-peninsula-from-east-to-west/</link>
		<comments>https://moireosullivan.com/2013/03/20/shore-to-summit-race-crossing-donegals-inishowen-peninsula-from-east-to-west/#comments</comments>
		<pubDate>Wed, 20 Mar 2013 10:09:39 +0000</pubDate>
		<dc:creator><![CDATA[Moire]]></dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Running around the World]]></category>
		<category><![CDATA[Buncrana]]></category>
		<category><![CDATA[Carndonagh]]></category>
		<category><![CDATA[Extreme North Events]]></category>
		<category><![CDATA[inishowen peninsula]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Mountain Running]]></category>
		<category><![CDATA[Multisport]]></category>
		<category><![CDATA[Road biking]]></category>
		<category><![CDATA[Slieve Snaght]]></category>

		<guid isPermaLink="false">https://moireosullivan.com/?p=3940</guid>
		<description><![CDATA[Since moving back home, I’ve had a chance to explore the corner of Ireland where I grew up. I now live on the Inishowen Peninsula, which is lodged on the north-west tip of Ireland. It houses the island’s most northerly point, Malin Head, as well as harbouring some of Ireland’s most rugged, wild countryside. So [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moireosullivan.com&#038;blog=5464690&#038;post=3940&#038;subd=moireosullivan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://moireosullivan.com/2013/03/20/shore-to-summit-race-crossing-donegals-inishowen-peninsula-from-east-to-west/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/853b8087de987b7b8d248d71be68f002?#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">Mountain Girl</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/03/shore_to_summit-pcrun.jpg" medium="image">
			<media:title type="html">Peter Crommie, race winner, running down towards Carndonagh on the first leg of the Shore-to-Summit race. </media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/03/shore_to_summit-run01.jpg" medium="image">
			<media:title type="html">Peter Cole on the first run on the Shore-to-Summit race course. </media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/03/shore_to_summit-bike02.jpg" medium="image">
			<media:title type="html">Bike choice key on the off-road section. </media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/03/shore_to_summit-mountain.jpg" medium="image">
			<media:title type="html">Dropping the bikes before ascending Slieve Snaght Mountain. </media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/03/shore_to_summit-kayak.jpg" medium="image">
			<media:title type="html">Kayaking on Lough Fad during the Shore-to-Summit race. </media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/03/shore_to_summit-windmills.jpg" medium="image">
			<media:title type="html">Cycling up and over the wind turbines above Buncrana. </media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2013/03/shore_to_summit-swilly.jpg" medium="image">
			<media:title type="html">The final descent on the western side of Inishowen Peninsula towards the finish at Buncrana.</media:title>
		</media:content>
	</item>
		<item>
		<title>Back home in Ireland for 2013</title>
		<link>https://moireosullivan.com/2013/02/05/back-home-in-ireland-for-2013/</link>
		<comments>https://moireosullivan.com/2013/02/05/back-home-in-ireland-for-2013/#comments</comments>
		<pubDate>Tue, 05 Feb 2013 11:59:20 +0000</pubDate>
		<dc:creator><![CDATA[Moire]]></dc:creator>
				<category><![CDATA[Running around the World]]></category>
		<category><![CDATA[2012]]></category>
		<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[Asia]]></category>
		<category><![CDATA[Burma]]></category>
		<category><![CDATA[Cambodia]]></category>
		<category><![CDATA[Camino de Santiago]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Tanzania]]></category>
		<category><![CDATA[Travels]]></category>
		<category><![CDATA[USA]]></category>

		<guid isPermaLink="false">https://moireosullivan.com/?p=3878</guid>
		<description><![CDATA[2012 was quite a year. A little over 12 months ago, I was living and working in Cambodia. I visited Burma for a week in February, getting to run around the famous Bagan Temples and the capital Yangoon’s streets. In early March I was off to Thailand to compete in the River Kwai Adventure Race. [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moireosullivan.com&#038;blog=5464690&#038;post=3878&#038;subd=moireosullivan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://moireosullivan.com/2013/02/05/back-home-in-ireland-for-2013/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/853b8087de987b7b8d248d71be68f002?#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">Mountain Girl</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2012/02/bagan_run.jpg" medium="image">
			<media:title type="html">Quick break in my jog between Burma&#039;s temples of Bagan. </media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2012/08/599865_10151057844557860_1350051451_n.jpg" medium="image">
			<media:title type="html">Our Beast of Ballyhoura team - Me, Peter Crommie, Paul Mahon and Adrian Hennessy - out on the hills. Photo courtesy of Valerie O&#039;Sullivan. </media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2012/10/deadhorsepark-1478-2.jpg" medium="image">
			<media:title type="html">Having to be careful running around Utah&#039;s Dead Horse Point State Park marked trail.</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2012/11/slievenamon_03.jpg" medium="image">
			<media:title type="html">The rocky rutted trail up Ireland&#039;s Slievenamon. Photo courtesy of Gerry Brady. </media:title>
		</media:content>
	</item>
		<item>
		<title>Racing after Art O’Neill</title>
		<link>https://moireosullivan.com/2012/11/19/racing-after-art-oneill/</link>
		<comments>https://moireosullivan.com/2012/11/19/racing-after-art-oneill/#comments</comments>
		<pubDate>Mon, 19 Nov 2012 11:30:53 +0000</pubDate>
		<dc:creator><![CDATA[Moire]]></dc:creator>
				<category><![CDATA[Running around the World]]></category>
		<category><![CDATA[Art O'Neill Challenge]]></category>
		<category><![CDATA[Challenge Walk]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Ultra Running]]></category>
		<category><![CDATA[Wicklow Mountains]]></category>

		<guid isPermaLink="false">https://moireosullivan.com/?p=3825</guid>
		<description><![CDATA[I’ve never felt so guilty about having a race entry. Back in October, the Art O’Neill Challenge started to sell race places. The Challenge itself consists of 55km of terrain, 25km on road and 30km deep within the Wicklow Mountains. What makes it all the more difficult is that it starts in the middle of [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moireosullivan.com&#038;blog=5464690&#038;post=3825&#038;subd=moireosullivan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://moireosullivan.com/2012/11/19/racing-after-art-oneill/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/853b8087de987b7b8d248d71be68f002?#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">Mountain Girl</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2012/11/artoneill.jpg" medium="image">
			<media:title type="html">artoneill</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2012/11/dark-2.jpg" medium="image">
			<media:title type="html">dark-2</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2012/11/finish-2.jpg" medium="image">
			<media:title type="html">finish-2</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2012/11/355-2.jpg" medium="image">
			<media:title type="html">355-2</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2012/11/ultra-2.jpg" medium="image">
			<media:title type="html">ultra-2</media:title>
		</media:content>
	</item>
		<item>
		<title>Tipperary’s Slievenamon and IMRA’s AGM draws the masses</title>
		<link>https://moireosullivan.com/2012/11/12/tipperarys-slievenamon-and-imras-agm-draws-the-masses/</link>
		<comments>https://moireosullivan.com/2012/11/12/tipperarys-slievenamon-and-imras-agm-draws-the-masses/#comments</comments>
		<pubDate>Mon, 12 Nov 2012 08:00:52 +0000</pubDate>
		<dc:creator><![CDATA[Moire]]></dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Running around the World]]></category>
		<category><![CDATA[AGM]]></category>
		<category><![CDATA[IMRA]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Mountain Running]]></category>
		<category><![CDATA[Slievenamon]]></category>
		<category><![CDATA[Tipperary]]></category>

		<guid isPermaLink="false">https://moireosullivan.com/?p=3805</guid>
		<description><![CDATA[“I see it is proposed to hold this years AGM in Clonmel (in County Tipperary). Who decided this and why? This to me is a recipe for a poorly attended AGM and is consequently undemocratic. 90% of IMRA&#8217;s activity and members are based near Dublin/Wicklow and the AGM has been held there for as long [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moireosullivan.com&#038;blog=5464690&#038;post=3805&#038;subd=moireosullivan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://moireosullivan.com/2012/11/12/tipperarys-slievenamon-and-imras-agm-draws-the-masses/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
		<media:content url="http://2.gravatar.com/avatar/853b8087de987b7b8d248d71be68f002?#38;d=http%3A%2F%2Fs0.wp.com%2Fi%2Fmu.gif&#38;r=G" medium="image">
			<media:title type="html">Mountain Girl</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2012/11/slievenamon_04.jpg" medium="image">
			<media:title type="html">slievenamon_04</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2012/11/slievenamon_03.jpg" medium="image">
			<media:title type="html">slievenamon_03</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2012/11/slievenamon_05.jpg" medium="image">
			<media:title type="html">slievenamon_05</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2012/11/slievenamon_01.jpg" medium="image">
			<media:title type="html">slievenamon_01</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2012/11/slievenamon_02.jpg" medium="image">
			<media:title type="html">slievenamon_02</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2011/06/9780615505152.jpg?w=97" medium="image">
			<media:title type="html">MST_book_cover_final</media:title>
		</media:content>
	</item>
		<item>
		<title>Rugged Peaks Multi-Sport Race in Remote Donegal</title>
		<link>https://moireosullivan.com/2012/10/03/rugged-peaks-multi-sport-race-in-remote-donegal/</link>
		<comments>https://moireosullivan.com/2012/10/03/rugged-peaks-multi-sport-race-in-remote-donegal/#comments</comments>
		<pubDate>Wed, 03 Oct 2012 05:16:17 +0000</pubDate>
		<dc:creator><![CDATA[Moire]]></dc:creator>
				<category><![CDATA[Running around the World]]></category>
		<category><![CDATA[Adventure Racing]]></category>
		<category><![CDATA[Donegal]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[Extreme North]]></category>
		<category><![CDATA[inishowen peninsula]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[mamore gap]]></category>
		<category><![CDATA[Mountain Running]]></category>
		<category><![CDATA[Multisport]]></category>
		<category><![CDATA[Road biking]]></category>

		<guid isPermaLink="false">https://moireosullivan.com/?p=3543</guid>
		<description><![CDATA[I grew up in the north of Ireland and was born in the remote region of County Donegal. So when I saw a 65km adventure race advertised 30 minutes from my birthplace, I couldn’t help but register. The race was run by Extreme North, a new adventure racing company based on Donegal’s Inishowen Peninsula. They [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moireosullivan.com&#038;blog=5464690&#038;post=3543&#038;subd=moireosullivan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://moireosullivan.com/2012/10/03/rugged-peaks-multi-sport-race-in-remote-donegal/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Mountain Girl</media:title>
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			<media:title type="html">ruggedpeaks-350</media:title>
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			<media:title type="html">ruggedpeaks-055</media:title>
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			<media:title type="html">ruggedpeaks-298</media:title>
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			<media:title type="html">garda_car_small</media:title>
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		<media:content url="http://moireosullivan.files.wordpress.com/2011/06/9780615505152.jpg?w=97" medium="image">
			<media:title type="html">MST_book_cover_final</media:title>
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	</item>
		<item>
		<title>Jaunt around Wicklow’s Glacial Lakes</title>
		<link>https://moireosullivan.com/2012/09/25/jaunt-around-wicklows-glacial-lakes/</link>
		<comments>https://moireosullivan.com/2012/09/25/jaunt-around-wicklows-glacial-lakes/#comments</comments>
		<pubDate>Tue, 25 Sep 2012 08:15:04 +0000</pubDate>
		<dc:creator><![CDATA[Moire]]></dc:creator>
				<category><![CDATA[Running around the World]]></category>
		<category><![CDATA[Art's Lough]]></category>
		<category><![CDATA[Glacial Lakes]]></category>
		<category><![CDATA[Glendalough]]></category>
		<category><![CDATA[IMRA]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Kelly's Lough]]></category>
		<category><![CDATA[Lough Firrib]]></category>
		<category><![CDATA[Lough Ouler]]></category>
		<category><![CDATA[Mountain Running]]></category>
		<category><![CDATA[Three Lakes]]></category>
		<category><![CDATA[Wicklow Mountains]]></category>

		<guid isPermaLink="false">https://moireosullivan.com/?p=3522</guid>
		<description><![CDATA[The temptation to run up and down summits befalls most mountain runners. So when a race route suggests running to mountain lakes as opposed to mountain peaks, it’s always work checking out. This year, IMRA released its Glacial Lakes route, a 40 odd kilometer jaunt around 7 of Wicklow’s Lakes. Starting from Glendalough Hotel, it [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moireosullivan.com&#038;blog=5464690&#038;post=3522&#038;subd=moireosullivan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://moireosullivan.com/2012/09/25/jaunt-around-wicklows-glacial-lakes/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Mountain Girl</media:title>
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		<media:content url="http://moireosullivan.files.wordpress.com/2012/09/lough_ouler.jpg" medium="image">
			<media:title type="html">lough_ouler</media:title>
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			<media:title type="html">adrian_tucker</media:title>
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			<media:title type="html">zoran_skrba</media:title>
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		<media:content url="http://moireosullivan.files.wordpress.com/2012/09/lough_firrib.jpg" medium="image">
			<media:title type="html">lough_firrib</media:title>
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		<media:content url="http://moireosullivan.files.wordpress.com/2012/09/glendalough_upper.jpg" medium="image">
			<media:title type="html">glendalough_upper</media:title>
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		<media:content url="http://moireosullivan.files.wordpress.com/2011/06/9780615505152.jpg?w=97" medium="image">
			<media:title type="html">MST_book_cover_final</media:title>
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		<item>
		<title>Dublin Bikes are the Business</title>
		<link>https://moireosullivan.com/2012/09/21/dublin-bikes-are-the-business/</link>
		<comments>https://moireosullivan.com/2012/09/21/dublin-bikes-are-the-business/#comments</comments>
		<pubDate>Fri, 21 Sep 2012 16:27:02 +0000</pubDate>
		<dc:creator><![CDATA[Moire]]></dc:creator>
				<category><![CDATA[Running around the World]]></category>
		<category><![CDATA[Commuting]]></category>
		<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Dublin]]></category>
		<category><![CDATA[Dublin Bikes]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Public Transport]]></category>

		<guid isPermaLink="false">https://moireosullivan.com/?p=3509</guid>
		<description><![CDATA[I hate driving around Dublin. The Luas never brings me where I want to go. And I can never figure out the bus routes. So when I had to be in Dublin for 3 days this week, and I thought I’d end up walking everywhere. Then I remembered Dublin Bikes. It was launched back in [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moireosullivan.com&#038;blog=5464690&#038;post=3509&#038;subd=moireosullivan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://moireosullivan.com/2012/09/21/dublin-bikes-are-the-business/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Mountain Girl</media:title>
		</media:content>

		<media:content url="http://moireosullivan.files.wordpress.com/2012/09/dublinbikes_03.jpg" medium="image">
			<media:title type="html">dublinbikes_03</media:title>
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		<media:content url="http://moireosullivan.files.wordpress.com/2012/09/dublinbikes_02.jpg" medium="image">
			<media:title type="html">dublinbikes_02</media:title>
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		<media:content url="http://moireosullivan.files.wordpress.com/2012/09/dublinbikes_01.jpg" medium="image">
			<media:title type="html">dublinbikes_01</media:title>
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		<item>
		<title>Treacherous Way up Ireland’s Highest Mountain, Carrauntoohil</title>
		<link>https://moireosullivan.com/2012/08/27/treacherous-way-up-irelands-highest-mountain-carrauntoohil/</link>
		<comments>https://moireosullivan.com/2012/08/27/treacherous-way-up-irelands-highest-mountain-carrauntoohil/#comments</comments>
		<pubDate>Mon, 27 Aug 2012 10:30:44 +0000</pubDate>
		<dc:creator><![CDATA[Moire]]></dc:creator>
				<category><![CDATA[Running around the World]]></category>
		<category><![CDATA[Carrauntoohil]]></category>
		<category><![CDATA[Co. Kerry]]></category>
		<category><![CDATA[Dangerous Mountain Route]]></category>
		<category><![CDATA[Devil's Ladder]]></category>
		<category><![CDATA[Hag's Glen]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Macgillycuddy Reeks]]></category>
		<category><![CDATA[Mountain]]></category>

		<guid isPermaLink="false">https://moireosullivan.com/?p=3490</guid>
		<description><![CDATA[The Irish Mountain Running Association (IMRA) knows the best way up mountains. Take its race route up Ireland’s highest mountain, Carrauntoohil. It directs its runners up soft slopes, along the Cahir Ridge, and then back down a bouncy fun descent. Up until last weekend, that was the only route I’ve known up the 1,038 metres [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moireosullivan.com&#038;blog=5464690&#038;post=3490&#038;subd=moireosullivan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://moireosullivan.com/2012/08/27/treacherous-way-up-irelands-highest-mountain-carrauntoohil/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
	
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			<media:title type="html">Mountain Girl</media:title>
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			<media:title type="html">caraun route 2010</media:title>
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			<media:title type="html">20120811-IMG_1388</media:title>
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