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	<title>Running over Mountains and around the World &#187; Lake District</title>
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	<description>It is not the mountain that we conquer, but ourselves. Sir Edmund Hillary</description>
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		<title> &#187; Lake District</title>
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		<title>Snowy Spring Trip to the UK’s Lake District</title>
		<link>https://moireosullivan.com/2013/02/18/snowy-spring-trip-to-the-uks-lake-district/</link>
		<comments>https://moireosullivan.com/2013/02/18/snowy-spring-trip-to-the-uks-lake-district/#comments</comments>
		<pubDate>Mon, 18 Feb 2013 12:06:59 +0000</pubDate>
		<dc:creator><![CDATA[Moire]]></dc:creator>
				<category><![CDATA[Running around the World]]></category>
		<category><![CDATA[Ambleside]]></category>
		<category><![CDATA[Far Easedale Gill]]></category>
		<category><![CDATA[Helm Crag]]></category>
		<category><![CDATA[Lake District]]></category>
		<category><![CDATA[Mountain walking]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[Snow]]></category>
		<category><![CDATA[Wansfell Pike]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">https://moireosullivan.com/?p=3901</guid>
		<description><![CDATA[The snow fell heavily as we journeyed up the M6. Turning into Kendal, it seemed to be settling more and more. We were lucky to reach Ambleside in time before the roads became impassable. We had booked a few days in the Lake District in mid-February, a welcome spring break after the long dark Irish [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moireosullivan.com&#038;blog=5464690&#038;post=3901&#038;subd=moireosullivan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Mountain Girl</media:title>
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			<media:title type="html">Happy to be in a snow capped Lake District for the week.</media:title>
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			<media:title type="html">The snow filled fields heading up Wansfell Pike. </media:title>
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			<media:title type="html">Heading up to Wansfell Pike in the snow. </media:title>
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			<media:title type="html">The snow capped mountains to the east of Helm Crag. </media:title>
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			<media:title type="html">The gentle wander down Far Easedale Gill. </media:title>
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		<title>Teaching Mountain Navigation</title>
		<link>https://moireosullivan.com/2009/05/09/teaching-mountain-navigation/</link>
		<comments>https://moireosullivan.com/2009/05/09/teaching-mountain-navigation/#comments</comments>
		<pubDate>Sat, 09 May 2009 10:16:07 +0000</pubDate>
		<dc:creator><![CDATA[Moire]]></dc:creator>
				<category><![CDATA[Mountain Running]]></category>
		<category><![CDATA[IMRA]]></category>
		<category><![CDATA[Joe Faulkner]]></category>
		<category><![CDATA[Lake District]]></category>
		<category><![CDATA[Mountain Navigation Races]]></category>
		<category><![CDATA[Navigation]]></category>
		<category><![CDATA[Outdoor Evolution]]></category>
		<category><![CDATA[Wicklow Mountains]]></category>

		<guid isPermaLink="false">http://moireosullivan.wordpress.com/?p=773</guid>
		<description><![CDATA[When it comes to mountain races, I’m a terrible one for complaining. Why do they have to mark nearly all the routes? Why, when the routes aren’t mark, do hardly any racers turn up? Why don’t more people run the IMRA navigational series? Why don’t a lot of Irish mountain runners know how to use [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moireosullivan.com&#038;blog=5464690&#038;post=773&#038;subd=moireosullivan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>0</slash:comments>
	
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			<media:title type="html">Mountain Girl</media:title>
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		<title>Nothing like a bit of Local Mountain Knowledge</title>
		<link>https://moireosullivan.com/2008/12/03/nothing-like-a-bit-of-local-mountain-knowledge/</link>
		<comments>https://moireosullivan.com/2008/12/03/nothing-like-a-bit-of-local-mountain-knowledge/#comments</comments>
		<pubDate>Wed, 03 Dec 2008 22:08:00 +0000</pubDate>
		<dc:creator><![CDATA[Moire]]></dc:creator>
				<category><![CDATA[Mountain Running]]></category>
		<category><![CDATA[Races]]></category>
		<category><![CDATA[Bob Graham Round]]></category>
		<category><![CDATA[Bowfell]]></category>
		<category><![CDATA[Endurance]]></category>
		<category><![CDATA[GL3Day]]></category>
		<category><![CDATA[Lake District]]></category>
		<category><![CDATA[Navigation]]></category>
		<category><![CDATA[Ultra Running]]></category>

		<guid isPermaLink="false">http://moireosullivan.wordpress.com/?p=93</guid>
		<description><![CDATA[Angle Tarn with Hanging Knots to the Right, Lake District. Photo courtesy of Mark, http://picasaweb.google.com/markinbucks Maps don’t always tell you all that’s out there. I was doing the Great Lakeland 3 Day, a three day navigational event covering 100 miles of distance and 30,000 ft in climb in the UK’s Lake District. Not from the [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moireosullivan.com&#038;blog=5464690&#038;post=93&#038;subd=moireosullivan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://moireosullivan.com/2008/12/03/nothing-like-a-bit-of-local-mountain-knowledge/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Mountain Girl</media:title>
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