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	<title>Running over Mountains and around the World &#187; nwoc</title>
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	<description>It is not the mountain that we conquer, but ourselves. Sir Edmund Hillary</description>
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		<title>The Coastal Warrior Weekend &#8211; 2 Days of Orienteering in Derry</title>
		<link>https://moireosullivan.com/2013/05/01/the-coastal-warrior-weekend-of-orienteering-in-derry/</link>
		<comments>https://moireosullivan.com/2013/05/01/the-coastal-warrior-weekend-of-orienteering-in-derry/#comments</comments>
		<pubDate>Wed, 01 May 2013 09:01:42 +0000</pubDate>
		<dc:creator><![CDATA[Moire]]></dc:creator>
				<category><![CDATA[Races]]></category>
		<category><![CDATA[Running around the World]]></category>
		<category><![CDATA[Derry]]></category>
		<category><![CDATA[Gransha]]></category>
		<category><![CDATA[Magilligan]]></category>
		<category><![CDATA[Northern Ireland]]></category>
		<category><![CDATA[nwoc]]></category>
		<category><![CDATA[Orienteering]]></category>
		<category><![CDATA[Sand dunes]]></category>
		<category><![CDATA[Sprint series]]></category>

		<guid isPermaLink="false">https://moireosullivan.com/?p=3989</guid>
		<description><![CDATA[Who would have thought there were orienteering maps of in and around Derry? But on Saturday, I was treated to a fast sprint series around Gransha Estate. And then on Sunday, a technically difficult stint around Magilligan&#8217;s sand dune system. The sprint was staged to select the Irish junior team for the European Sprint Orienteering [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moireosullivan.com&#038;blog=5464690&#038;post=3989&#038;subd=moireosullivan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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			<media:title type="html">Mountain Girl</media:title>
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			<media:title type="html">The sprint prologue around Derry&#039;s Gransha hospital. </media:title>
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			<media:title type="html">Magilligan Strand and its complex dune system on a 1:10000 map.</media:title>
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		<title>Northern Ireland’s Derry lays on LegenDerry Selection of Sports</title>
		<link>https://moireosullivan.com/2013/02/11/northern-irelands-derry-lays-on-legenderry-selection-of-sports/</link>
		<comments>https://moireosullivan.com/2013/02/11/northern-irelands-derry-lays-on-legenderry-selection-of-sports/#comments</comments>
		<pubDate>Mon, 11 Feb 2013 12:14:29 +0000</pubDate>
		<dc:creator><![CDATA[Moire]]></dc:creator>
				<category><![CDATA[Running around the World]]></category>
		<category><![CDATA[Derry]]></category>
		<category><![CDATA[Donegal]]></category>
		<category><![CDATA[FERMO]]></category>
		<category><![CDATA[Foyle Cycling Club]]></category>
		<category><![CDATA[Northern Ireland]]></category>
		<category><![CDATA[nwoc]]></category>
		<category><![CDATA[Orienteering]]></category>
		<category><![CDATA[Road cycling]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[sports]]></category>

		<guid isPermaLink="false">https://moireosullivan.com/?p=3888</guid>
		<description><![CDATA[When I was growing up in Derry, there was a limited selection of sporting things to do. Sure, I was part of the school netball and athletics teams, but that was all that was really available. Since moving back to the North of Ireland this year however I’ve noticed an explosion of sports and associated [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moireosullivan.com&#038;blog=5464690&#038;post=3888&#038;subd=moireosullivan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
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		<slash:comments>4</slash:comments>
	
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			<media:title type="html">Mountain Girl</media:title>
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			<media:title type="html">Many happy runners in Derry&#039;s Waterside Half Marathon. Courtesy of donegaldaily.com</media:title>
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			<media:title type="html">Foyle Cycling Club crossing Derry&#039;s Peace Bridge. </media:title>
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			<media:title type="html">How the Northern Ireland Orienteers divy up the territory. </media:title>
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