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	<title>Running over Mountains and around the World &#187; outdoors</title>
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	<link>https://moireosullivan.com</link>
	<description>It is not the mountain that we conquer, but ourselves. Sir Edmund Hillary</description>
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		<title> &#187; outdoors</title>
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		<title>Snowy Spring Trip to the UK’s Lake District</title>
		<link>https://moireosullivan.com/2013/02/18/snowy-spring-trip-to-the-uks-lake-district/</link>
		<comments>https://moireosullivan.com/2013/02/18/snowy-spring-trip-to-the-uks-lake-district/#comments</comments>
		<pubDate>Mon, 18 Feb 2013 12:06:59 +0000</pubDate>
		<dc:creator><![CDATA[Moire]]></dc:creator>
				<category><![CDATA[Running around the World]]></category>
		<category><![CDATA[Ambleside]]></category>
		<category><![CDATA[Far Easedale Gill]]></category>
		<category><![CDATA[Helm Crag]]></category>
		<category><![CDATA[Lake District]]></category>
		<category><![CDATA[Mountain walking]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[Snow]]></category>
		<category><![CDATA[Wansfell Pike]]></category>
		<category><![CDATA[Winter]]></category>

		<guid isPermaLink="false">https://moireosullivan.com/?p=3901</guid>
		<description><![CDATA[The snow fell heavily as we journeyed up the M6. Turning into Kendal, it seemed to be settling more and more. We were lucky to reach Ambleside in time before the roads became impassable. We had booked a few days in the Lake District in mid-February, a welcome spring break after the long dark Irish [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moireosullivan.com&#038;blog=5464690&#038;post=3901&#038;subd=moireosullivan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://moireosullivan.com/2013/02/18/snowy-spring-trip-to-the-uks-lake-district/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Mountain Girl</media:title>
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		<media:content url="http://moireosullivan.files.wordpress.com/2013/02/wansfell_pike-1532.jpg" medium="image">
			<media:title type="html">Happy to be in a snow capped Lake District for the week.</media:title>
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			<media:title type="html">The snow filled fields heading up Wansfell Pike. </media:title>
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		<media:content url="http://moireosullivan.files.wordpress.com/2013/02/wansfell_pike-1527.jpg" medium="image">
			<media:title type="html">Heading up to Wansfell Pike in the snow. </media:title>
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		<media:content url="http://moireosullivan.files.wordpress.com/2013/02/wansfell_pike-1533.jpg" medium="image">
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		<media:content url="http://moireosullivan.files.wordpress.com/2013/02/helms_crag-1536.jpg" medium="image">
			<media:title type="html">The snow capped mountains to the east of Helm Crag. </media:title>
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			<media:title type="html">The gentle wander down Far Easedale Gill. </media:title>
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		<item>
		<title>Getting lost in Dead Horse Point State Park, Moab UT</title>
		<link>https://moireosullivan.com/2012/10/22/getting-lost-in-dead-horse-point-state-park-moab-ut/</link>
		<comments>https://moireosullivan.com/2012/10/22/getting-lost-in-dead-horse-point-state-park-moab-ut/#comments</comments>
		<pubDate>Mon, 22 Oct 2012 08:35:02 +0000</pubDate>
		<dc:creator><![CDATA[Moire]]></dc:creator>
				<category><![CDATA[Running around the World]]></category>
		<category><![CDATA[Dead Horse Point State Park]]></category>
		<category><![CDATA[desert]]></category>
		<category><![CDATA[Moab]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[Thelma and Louise]]></category>
		<category><![CDATA[Trail Running]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[Utah]]></category>

		<guid isPermaLink="false">https://moireosullivan.com/?p=3656</guid>
		<description><![CDATA[Running around a park where a gang of horses died of thirst is always a bit risky. Getting lost in such a park is a really bad idea. Dead Horse Point State Park lies close to Moab in the US state of Utah. Cowboys used it back in the 19th century as a natural corral [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moireosullivan.com&#038;blog=5464690&#038;post=3656&#038;subd=moireosullivan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://moireosullivan.com/2012/10/22/getting-lost-in-dead-horse-point-state-park-moab-ut/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">Mountain Girl</media:title>
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			<media:title type="html">Thelma-Louise</media:title>
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		<title>Hiking to Rocky Mountain National Park&#8217;s Sky Pond</title>
		<link>https://moireosullivan.com/2012/10/08/hiking-to-rocky-mountain-national-parks-sky-pond/</link>
		<comments>https://moireosullivan.com/2012/10/08/hiking-to-rocky-mountain-national-parks-sky-pond/#comments</comments>
		<pubDate>Mon, 08 Oct 2012 13:53:20 +0000</pubDate>
		<dc:creator><![CDATA[Moire]]></dc:creator>
				<category><![CDATA[Running around the World]]></category>
		<category><![CDATA[Colorado]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[nature]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[Rocky Mountain National Park]]></category>
		<category><![CDATA[Sky Pond]]></category>
		<category><![CDATA[Travel]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[vacation]]></category>

		<guid isPermaLink="false">https://moireosullivan.com/?p=3566</guid>
		<description><![CDATA[“There could be snow up there. And you&#8217;ll have to climb up a steep waterfall”. He looked at me with deep suspicion. “You know you need water, food, extra clothes, and proper shoes”. The Rocky Mountain National Park Ranger was trying to put the fear of God in me. And all I said was that [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moireosullivan.com&#038;blog=5464690&#038;post=3566&#038;subd=moireosullivan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://moireosullivan.com/2012/10/08/hiking-to-rocky-mountain-national-parks-sky-pond/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">Mountain Girl</media:title>
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			<media:title type="html">RMNPSkyPond-1426</media:title>
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			<media:title type="html">Sky Pond Map</media:title>
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		<media:content url="http://moireosullivan.files.wordpress.com/2012/10/rmnpskypond-1423.jpg" medium="image">
			<media:title type="html">RMNPSkyPond-1423</media:title>
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			<media:title type="html">RMNPSkyPond-1433</media:title>
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		<item>
		<title>Discovering Waterford&#8217;s Monavullagh Mountains</title>
		<link>https://moireosullivan.com/2012/07/20/discovering-waterfords-monavullagh-mountains/</link>
		<comments>https://moireosullivan.com/2012/07/20/discovering-waterfords-monavullagh-mountains/#comments</comments>
		<pubDate>Fri, 20 Jul 2012 12:40:47 +0000</pubDate>
		<dc:creator><![CDATA[Moire]]></dc:creator>
				<category><![CDATA[Running around the World]]></category>
		<category><![CDATA[Co. Waterford]]></category>
		<category><![CDATA[Comeragh Mountains]]></category>
		<category><![CDATA[Coumfea]]></category>
		<category><![CDATA[county waterford]]></category>
		<category><![CDATA[Dungarvan]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Monavullagh Mountains]]></category>
		<category><![CDATA[Mountain Running]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[Seefin]]></category>
		<category><![CDATA[The Gap]]></category>
		<category><![CDATA[Travel]]></category>

		<guid isPermaLink="false">https://moireosullivan.com/?p=3407</guid>
		<description><![CDATA[I’ve always wanted to run around the Monavullagh Mountains in County Waterford. So when I woke up on Friday and saw blue skies and clear weather, I knew this would be the perfect time to do some exploration. The Monavullagh Mountains lie south of the Comeragh Mountains, yet are joined to them by a seamless [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moireosullivan.com&#038;blog=5464690&#038;post=3407&#038;subd=moireosullivan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://moireosullivan.com/2012/07/20/discovering-waterfords-monavullagh-mountains/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Mountain Girl</media:title>
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		<media:content url="http://moireosullivan.files.wordpress.com/2012/07/20120720-img_1341.jpg" medium="image">
			<media:title type="html">20120720-IMG_1341</media:title>
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			<media:title type="html">20120720-IMG_1335</media:title>
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		<item>
		<title>Back on Irish Soil and Bog &#8211; A Circuit of Avonbeg</title>
		<link>https://moireosullivan.com/2012/05/07/back-on-irish-soil-and-bog-a-circuit-of-avonbeg/</link>
		<comments>https://moireosullivan.com/2012/05/07/back-on-irish-soil-and-bog-a-circuit-of-avonbeg/#comments</comments>
		<pubDate>Mon, 07 May 2012 13:56:44 +0000</pubDate>
		<dc:creator><![CDATA[Moire]]></dc:creator>
				<category><![CDATA[Running around the World]]></category>
		<category><![CDATA[Art's Lough]]></category>
		<category><![CDATA[Camenabologue]]></category>
		<category><![CDATA[Circuit of Avonbeg]]></category>
		<category><![CDATA[Clohernagh]]></category>
		<category><![CDATA[Glendalough]]></category>
		<category><![CDATA[Glenmalure]]></category>
		<category><![CDATA[IMRA]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[Lugnacoille]]></category>
		<category><![CDATA[Mountain goats]]></category>
		<category><![CDATA[outdoors]]></category>
		<category><![CDATA[Wicklow Mountains]]></category>

		<guid isPermaLink="false">https://moireosullivan.com/?p=3104</guid>
		<description><![CDATA[I needed a good dose of Ireland’s mountains when I got back home in April. So where better to head than to Wicklow, and to the Valley of Glenmalure? I have a habit of following the IMRA race calendar when I’m away from home, looking at the up and coming races, checking out the results [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=moireosullivan.com&#038;blog=5464690&#038;post=3104&#038;subd=moireosullivan&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>https://moireosullivan.com/2012/05/07/back-on-irish-soil-and-bog-a-circuit-of-avonbeg/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
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			<media:title type="html">Mountain Girl</media:title>
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