Running Hard Blog Tour – Book Review

I’m very pleased to be part of the blog tour for Steve Chilton’s book Running Hard: the story of a rivalry, which is published in paperback on Thursday 19th October. Nothing can compare to the sight of top-class fell runners in full flight. It is impossible to describe the way they bound mid-race down rock-strewn … Continue reading Running Hard Blog Tour – Book Review

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Tips from John Lenihan, Ireland’s former World Champion Mountain Runner

This short piece from John Lenihan appeared in the 2010 Irish Runner annual. Definitely worth a read... brings back so many happy memories of running around Irish mountains. John Lenihan started running in the early 1980s. Living on a hillside farm made him a natural climber and descender and lover of nature. In 1991 he … Continue reading Tips from John Lenihan, Ireland’s former World Champion Mountain Runner