What I brought with me on the Camino de Santiago

There's nothing worse that having to lug a big bag across the North of Spain. Guidebooks on the Camino suggest that your bag shouldn´t be more than 10% your body weight. That´s easier said than done. Thanks however to my old ultra running gear box, and a bit of ex-mountain marathon experience, I managed to … Continue reading What I brought with me on the Camino de Santiago

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It’s all in the bag!

It’s a strange day if I’m running without a pack. During the week, I normally run in and out to work, so I need a bag to carry all my daily work essentials. On the weekends, my mountain training runs are in the middle of nowhere, so I need to carry all the necessary mountain … Continue reading It’s all in the bag!